Counselling
Therapy
Yoga & Meditation
We at our Nasha Mukti Kendra in Jammu follow a 12-step program approach. We follow a simple, systematic approach in our treatment process.
In the initial stage, the patient goes through a few tests and assessments so that our team can get an idea about their physical and mental health. After the proper evaluation, a customized treatment program will be prepared for you according to your needs and requirements.
During detoxification, you need time to time counseling and therapies to cope with the changes and adopt a new one. Our counselors are available 24 hours to help you out; if you feel like giving up, talk to them, and they will help you feel better. We also offer family therapy sessions so that family members can learn how to deal with an addicted patient and be a regular part of their journey.
At our Nasha Mukti Kendra in Jammu every morning there is a yoga and meditation session which is mandatory for every patient to attend. Yoga and meditation help one to stay calm and learn self-control. This is crucial during the treatment. During the recovery, the patient goes through changes in mood or other mental health issues like depression or anxiety; these early morning sessions help them stay strong mental
Once the patient starts recovering, they get back their capacity to judge and have discussions. So, during this phase, we help them learn new habits or skills like writing, playing instruments, photography, singing, or anything they love.
After the recovery process, there are chances that the patient can again get back into drug and alcohol addiction. So, to avoid this relapse, we offer regular after therapy sessions to the patients. These sessions help them learn strategies and techniques to deal with relapse when they get back to everyday life.
Counselling
Therapy
Yoga & Meditation